Today is cardio day so I ran 4 miles this morning. Alaina was up early so I had some time with her before going in to work. It was so nice!  For my God time I listened to the Bridgetown Daily. They had a therapist speaking on fear and the role it plays in our … Continue reading Day 136 July 30th →

Today was an extra early morning. Today is my first day returning to work. I do not feel ready. I got up extra early to be sure I got my workout in. The Wednesday workout is the hardest in the plan that we are doing so I needed to be sure to have plenty of … Continue reading Day 135 July 29th →

After my run this morning Parker joined me for my workout.  It was first thing again due to my coach dealing with a family issue. He was not exactly thrilled with the amount of sweat but he kept me company the whole time and then even started doing the moves with me near the end. … Continue reading Day 134 July 28th →

The weather this morning was much cooler than I expected. I got a quick run in and then immediately did my workout when I returned. My trainer could not do a live workout so I used the recording. It was nice to be done working out by 8:00 but I sure missed my group! By … Continue reading Day 133 July 27th →

Today is a rest day! I did take a small walk but for me that is not considered work:)  I am loving my rest day more and more. I love that I am able to fully relax physically, emotionally and meantally. I have realized how critical it is for my recovery and performance. At one … Continue reading Day 132 July 26th →

Today I was able to run 6 relaxing miles! It was quite warm but I was happy to be back to 100% and actually did pretty good on my time. After running it was Alaina’s turn for a donut and the park!  We headed out right right when I returned for our 5 mile bike … Continue reading Day 131 July 26th →

We had an early start this morning. I got my run in and then got Parker and Alaina up and ready for their well check. The appointments were before 8:00! The check ups went well. Parker has had some issues growing in the past but he is finally starting to move on the chart. He … Continue reading Day 130 July 25th →

It was so hard to get out of bed this morning! I think it was partially because I went to bed so upset and I went to bed kind of late. I was able to pull myself up and get a couple of miles in. I tried to push myself a little and made good … Continue reading Day 129 July 23rd →

This morning looked a little different than my typical mornings and today was a busy day compared to the last 127 days! I took a quick, short walk before heading back home.  Addie had a super early doctor appointment for her 11 year check up and her school shots.  I took the opportunity to make … Continue reading Day 128 July 22nd →

It was another morning with a run and cardio workout. It feels so good to be feeling well again! I’m so grateful!  As I walked back from my run, Parker saw me from the porch and joined me for the rest of my cool down walk, PJ’s and all! He’s always so full of questions … Continue reading Day 127 July 21st →